Anna Redgrave

Name *

First Name

Last Name

Therapeutic Approach

You've read, been told about or experienced a type of therapy that you're interested in. Don't worry if you don't know...that's my job.

Coaching

Counselling

EMDR: Eye Movement Desensitisation & Reintegration Therapy

ACT: Acceptance & Commitment Therapy

CBT: Cognitive Behavioural Therapy

DBT: Dialectical Behavior Therapy

SFBT: Solution Focused Brief Therapy

Trauma Therapy

IDT: Integrated Drawing Therapy

Mindfulness