What to Expect / Charges

What's The Difference....?

Therapeutic Tools

Anna Redgrave

What to Expect / Charges

What's The Difference....?

Therapeutic Tools

MAKING

Contact WA U.S

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If referred, who referred you.

Therapeutic Approach

You've read, been told about or experienced a type of therapy that you're interested in. Don't worry if you don't know...that's my job.

Coaching

Counselling

EMDR: Eye Movement Desensitisation & Reintegration Therapy

ACT: Acceptance & Commitment Therapy

CBT: Cognitive Behavioural Therapy

DBT: Dialectical Behavior Therapy

SFBT: Solution Focused Brief Therapy

Trauma Therapy

IDT: Integrated Drawing Therapy

Mindfulness

Thank you!

NZ ADHD Support Directory

Resources

Sleep Resources

How to get an Adult ADHD Assessment in NZ / New Zealand

All photography by Anna Redgrave