About Anna

I am a trained counsellor with a degree in psychology and education, and masters in counselling in my home country of New Zealand. My approach is personable and empathetic. I pride myself on being down-to-earth and unpretentious. Clients have commented on how comfortable they feel working with me, trusting that I have their best interests at heart. When appropriate I am also known to have a spring in my step and smile on my face.

I adopt an eclectic approach to counselling and coaching. This means that I have the ability to adapt different therapeutic techniques to the personality and needs of each of my clients, ensuring effective outcomes.

To date I have worked with people from a variety of cultures and ages, from young adolescence through to retirement. Clients have experienced issues with trauma related to abuse & disaster; workplace issues; study stress; ADHD and other invisible diagnoses. As well as relationship & family concerns, depression and anxiety.

Prior to re-training in my mid 30’s, I had a successful career as a Corporate Client Manager in the Information Communications and Technologies (ICT) industry. Over almost 20 years I worked my way from entry level work as a young adult through to the high pressure environment of corporate business. This has given me a greater appreciation for workplace stresses.

“I just want to say a HUGE THANK YOU. You have supported me, going above and beyond, never giving up. Today I realised how much my life has changed for the better, and I look forward to it getting better yet. I still have stuff to work on, but am glad I can work through it with someone I trust 110%, who really gets it. You supported me through tough stuff and I wouldn’t be where I am now without your help.”

Academic Qualifications

  • Bachelor of Arts: Double Majors in Psychology and Developmental Education [BA]

  • Master of Counselling, First Class Honours [MCouns (Hons)]

Professional Affiliations

  • New Zealand Association of Counsellors, Member [MNZAC]

  • Washington State Dept of Health, Mental Health Counselor Associate License [LMHCA]

Currently Working

  • Beehyve Health. Founder and Counsellor - New Zealand

    • A nationwide adult ADHD centric practice offering services specific to Aotearoa called Beehyve Health. All services are provided using video calling. We offer Coaching, Therapy, Assessment, Naturopathy, Nutritionist services and more.

  • Anna Redgrave. Coaching and Counseling - United States

    • I offer video calling for clients throughout WA. Offering coaching and counselling services. Based in Bellevue where I previously used to see clients face to face, I now have a lot of clients working in tech industries common to this area.

Previous Work

  • Family Violence Law Centre (Oakland, California, U.S)

  • Private Practice – St Heliers & Avondale (Auckland, NZ)

  • Massey University (Auckland, NZ)

  • CSS Auckland (Auckland, NZ)

  • Takapuna Grammar School (Auckland, NZ)

  • Westlake Boys Grammar School (Auckland, NZ)

  • Odyssey House (Auckland, NZ)

Currently Volunteering

  • NZ ADHD Association’s: Facebook Administrator. Adult Support Group

PREVious Volunteer Work

  • NZ ADHD Association. Board Member. Focus on Adult Services