https://www.annaredgrave.com/adult-adhd-coaching-and-counselling daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610583882177-D8K6I7K6CEMBNZ20MF0I/IMG_6980.jpg ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610574661473-5QNTU3BXV17KL94M0LK0/IMG_6516.jpeg ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610568096588-9SWBHTPLRWWNQ4O7BEZ8/IMG_5168.jpg ADHD / ADD Coaching and Counselling / Counseling I discovered I had ADHD at the age of 35. After ongoing difficulties in the workforce I had decided to quit my job and head to university. For me, it happened during a psychology lecture on the topic. I realized why this square peg doesn’t fit in a round hole. It finally occurred to me why my work colleagues from my previous place of employment affectionately nicknamed me ‘Hurricane Redgrave’. My discovery and subsequent diagnosis spurred me onto a road of discovery. I mentored youth with ADHD and wrote my Masters thesis on the topic. I was passionate about adults with ADHD who at the time got very little support in New Zealand. I joined an adult support group that was hopeless, so I joined the board of the NZ ADHD Association and got the ball rolling for adult services. Discovering I had ADHD and how it impacted me, allowed me to recognize my strengths and accept my areas of weakness. From there I could work on what I was capable of changing, and outsource areas of difficulty. I am passionate about sharing what I’ve learned through my own journey and the experiences of the many others I have met along the way, to support people to make the changes they strive for. I see ADHD as just one facet of my life. It does not define me. It does not control me. I am what I am, and what I am needs no excuses. https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610575449600-RMWUQSYNB1E3E96UKSR7/adhd-inattentive-type-symptoms-behaviors-add.png ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610575459999-YB4O79TEK8U8IP3BQN63/adhd-hyperactive-impulsive-type-symptoms-behaviors-add.png ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610575476434-K15YGNBU1AY4MYIF7IUF/adhd-combination-type-symptoms-behaviors-add.png ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610576737555-PFNUN8BLMCRVM43WYIQS/The+ADHD+Iceberg+square.png ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610571244725-5X9NSLELRY3IF2P08ZC3/IMG_6980.jpg ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610597431444-CI0Y3EKSI7AWFLVVGFR8/IMG_8536.jpg ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610597877718-KTXZLKA7V7ENQYP258YN/IMG_1117.jpeg ADHD / ADD Coaching and Counselling / Counseling https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1610598077451-OL38LL119E5P0EXSH8HO/IMG_0892.jpg ADHD / ADD Coaching and Counselling / Counseling https://www.annaredgrave.com/home daily 1.0 2021-08-15 https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1576983555032-D2LKBI0ODG7V7J9G61BD/IMG_7214.jpg Home https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1612137665746-KXNLP0OWL21SS8H3OP2Z/image.jpeg Home https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1614983907009-BURTPAIWXCFMYYFHAAOP/IMG_0892.jpg Home - ADHD /ADD https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1614983779108-QTILWDY016SQXL9XJ2MH/IMG_6611.jpg Home - ASD: ASPERGERS aka AUTISTIC SPECTRUM DISORDER, LVL 1 LINK TO RESOURCES PAGE More Info to come https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1612134990640-5IYB3TKKFKA78Y4TIFAF/image.jpeg Home - TRAUMA / PTSD LINK COMING SOON TRAUMA, PSTD OR CHILDHOOD PTSD RESULTING FROM… Complex trauma: multiple or prolonged exsposure During Childhood and can last into adulthood Longterm relationships (Intimate / Friend / Acquaintance / Unknown) Neglect, bullying or medical issues Abuse: sexual, physical, emotional or vicarious Disaster: natural, man-made or technological War or terrorism https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1612135335066-N8CQOM8UTI59QJOAOAWZ/image.jpeg Home - OTHER ISSUES LINK COMING SOON My work also see’s me supporting problems related to: ANXIETY DEPRESSION RELATIONSHIPS FAMILY INCL: Parenting; Children of Narcissistic Parent/s; etc WORK RELATED: Corporate Stress; Bullying; Sexual harassment. https://www.annaredgrave.com/whats-the-difference daily 0.75 2020-07-03 https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1562805823751-I57TLSYV8SXGGO0OTMD7/IMG_1211.jpg Whats The difference.... https://www.annaredgrave.com/what-we-do daily 0.75 2022-10-19 https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1555722035899-5OYIPKFTT9GAJ8FBE0BM/IMG_3645.jpg About Anna https://www.annaredgrave.com/contact daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/1555723254067-IK60JKJ3GOHQ0IHNW0Q0/IMG_8536.jpg Contact https://images.squarespace-cdn.com/content/v1/5cb7c37a01232c12bcd7623c/7e01efb0-c3d8-4dd2-a1f3-76950d31101e/Beehyve-Primary-RGB-Marigold.png Contact - 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